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The Retreat Clinic has alternative ways to achieve your weight loss goals

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MF COUCH: Peter Davis on balancing work, passion and family

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The Retreat Clinic wants you to be the best version of yourself

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8 best tech gadgets to pump up all fitness lovers

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The best health and wellness retreats

Home + Fitness | Grooming | Lifestyle

Get immediate washboard abs with this gut-blasting machine

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MF COUCH: Dr Ong Jin Khang on innovative aesthetics

Interview | Home + Fitness | Lifestyle

MF COUCH: Under Armour ambassador Theebaan Govindasamy on willpower