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The best (and free) at-home workout videos on Instagram

Home + Fitness | Lifestyle

6 fitness apps to achieve your goals

Editor's Picks | Grooming

Our top 5 in-flight grooming tips to keep you fresh on-the-go

Interview | Home + Fitness | Lifestyle

MF COUCH: Peter Davis on balancing work, passion and family

Travel | Grooming | Home + Fitness | Lifestyle

The best health and wellness retreats

Grooming | Home + Fitness | Lifestyle

Get immediate washboard abs with this gut-blasting machine

Interview | Grooming | Home + Fitness | Lifestyle

MF COUCH: Dr Ong Jin Khang on innovative aesthetics

Home + Fitness | Lifestyle

#MFMYModelSearch Fitness Workshop by Celebrity Fitness & Under Armour